

Lifestyle Coaching
How it works
Personalised support from start to finish
Discover
Find your true North. Let's face it, this is more than a holiday, it's a life change. Dig deeper to find what you truely desire and set your compass on a direction of purpose and fufilment.
121 coaching supports you through all 6 phases of sabbatical. Whether you need that little sip of courage to take the first leap, help you through a bumpy landing once you're on the road or to help you intergate your learnings and new habbits when you return.

Design
It can be as big as the world and as niche as your hidden desires. This is the step by step personalised roadmap to turn your dreams to actions.
Realign
After any big life change, acknowledging what yourve learned and learning how to integrate your new way into your new life takes care and attention.
This is where 121 life coaching helps you stay fulfilled and in balance long after your bags are unpacked.
The Six Phases of Sabbatical
How coaching supprts you throgh each of the 6 phases.
Rest & Reflect
Time to break the cycle? This is the hardest step. We live in a cluture where quitting is failure but what what could you be saying yes to? Let's dig into that...
Let's open some doors before closing any...
Readiness
So, it might be the dream you never told anyone. It's far removed from your normal social context, so where do you start?
This is for you if you dreamt of doing something different. A step by step guide to get out there and make it real.
On The Road
There's no getting away from it. This is your new reality now. Roll with the punches or the champagne lunches, fasten your seat belt and and jump. The story starts where you land...

Ramp Up
You've found your new boho flow and your taking on challenges you would never have dreamt of at step one. Be present, adapt, leap from a higher height. Come to the edge of what's holding you back and go keep going.
Realign
So you've grown...How do you maintain this expansiveness when you get back? This is the most crucial step, to discern what you have shed and what new habits you keep. Be conscious about what you reenter into and what you don't.
Reintegrate
We made a plan in realign, we execute it as we reintegrate, gaining feedback and fine tuning until we find our new selves our new reality in a familiar place.
If you couldn't see the wood for the tress, maybe now our do.
Design: your Personalised Road Map
Available only to Plus 6 and Plus 12 bundles
1One to One Consultation
book your discovery one to one consultation, explore your needs, how I can help you and choose your Plus 6 or Plus 12 bundle.
2Bespoke Building Blocks
bring unconventional combinations together in one trip from raving to relaxing or volunteering with vipassana
3Feel the Flow
seamlessly move through seemingly contrasting activities with beach days and travel days laid out for you
4Your Trip Finds You
Your Bespoke Travel Itinerary Delivered to your Inbox, with all your booking links in one place, bonus tip-offs to the best places in town and direct connections to verified local in-country tour guides
Pricing
Secure your benefits in bundles

Initial
First Session Only
£120.00
(90 minutes)
Initial session to understand your needs, how I can help and frame up a working agreement
Buy now and book via email
Recommended

Plus Twelve
Bundle of 12
£900.00
(12 x 60 minutes)
Priority booking
Two FREE sessions, saving £180
Personalised Road Map
Whatsapp Messaging
Buy now and book via email
Take your first step
Please leave your details for a free (20 min) explorer call
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